In this module at first I share with you some of my personal story, to present to you the circumstances that eventually triggered my spontaneous Kundalini Rising.

 

We will go over the process and its function in our lives. 

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We will define Kundalini and chakras and begin the first exercises. 

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Chakras as dimensions of perception and a short description of each dimension.

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Watch the videos and do the exercises. Below the videos with exercises you will find more info about the practice. Write what you noticed about the practice and any questions you have and we will talk about it during our weekly Q&A.

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